RISEUP Voices From The Frontlines

The Silence Before the Spiral

The Silence Before the Spiral

The Silence Before the Spiral Krista Fee
Published on: 02/06/2025

Many children never speak their suicidal thoughts aloud. Here’s why silence can be the biggest warning sign—and what caregivers and communities can do to listen better.

Healing Children and FamiliesCommunity Safety
The Art of Repair: What Actually Heals, After Conflict

The Art of Repair: What Actually Heals, After Conflict

The Art of Repair: What Actually Heals, After ConflictKrista Fee
Published on: 22/05/2025

Learn the art of repair in relationships after conflict using trauma-informed tools, Gottman principles, polyvagal theory, and emotional regulation. Rebuild trust with strategy, not perfection.

RelationshipHealing Children and FamiliesPersonal Growth
Repair is the New Resilience: The Sacred Work After Survival

Repair is the New Resilience: The Sacred Work After Survival

Repair is the New Resilience: The Sacred Work After SurvivalKrista Fee
Published on: 20/05/2025

Surviving trauma isn’t the end—it’s the starting point for real healing. Discover body-based tools and sacred rituals to rebuild safety, strength, and self after survival.

Healing Personal Growth
Messy Human and Worthy

Messy Human and Worthy

Messy Human and WorthyKrista Fee
Published on: 18/05/2025

Healing isn’t about perfection. Discover why emotional repair—not flawlessness—is the real path to resilience and nervous system safety after trauma.

Healing Personal Growth